Great Workout Saturday...
Had a Great workout Saturday... The Halls Dojo was open from 9:30am to 11:00am... Thanks to Shane for stopping in... Mostly did Kata the entire time... Then @ 11:00am Shane opened up the Lewis Dojo for a couple hours... The Sparring was Fantastic... Sensei Baird and Brother Chris were there, along with many others...
It was a very enjoyable time... (accept the young man who learned why we need to wear cups... he may not have enjoyed that part)...
... thanks to Sensei Baird for the "pointers"... I learned a lot & plan to attend as often as I can...
Mick (o:

the lewis dojo will be open this saturday at 11 down and enjoy the freedom of open mat.
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